Free 20-minute screen · Men 45–60
Built to Last After 45
A free 20-minute screen for men 45–60: how you move, how you sleep and fuel, and what to work on first. Leave with your top three priorities — and where to start.
On the screen, you'll get
- The 10-second floor test researchers have linked to how well you age
- Why "my labs are normal" and "I feel off" can both be true — and what to ask your doctor next
- Why the order you work on pain, weight, and energy matters — and a sensible place to start
20 minutes. No pitch unless you ask what I'd do about it — then one sentence. Educational, not medical — anything concerning goes to your physician first.