What you’re buying
Total Body Blueprint — 90 days, 1-on-1. A movement and gait assessment on video, a written Blueprint Report, an individualized 12-week plan, weekly video feedback, nutrition and supplement coaching, bloodwork review, weekly check-ins and messaging, breath and recovery work, mindset coaching, ongoing adjustments, the five bonuses, and a day-90 re-screen. Covered by the guarantee. The investment is quoted on your call — one number, said once — and written into your agreement.
If we agree on a different scope on your call (coaching with less in it, or assessment and programming without ongoing coaching), Schedule A of your agreement states exactly what is included, what is not, the price, the term, and whether the guarantee applies. Engagements without ongoing coaching are service only: the deliverables are the service, and no outcome is promised.
Every engagement is coaching, not medical care, and none includes in-person sessions unless we schedule one separately.
How you pay
By card through Stripe, using a payment link sent to you on or right after your call. Total Body Blueprint can be paid two ways: in full at signing, or in three payments — at signing, on day 30, and on day 60. Same total, no plan fee. Other engagements are paid in full at signing. On the three-payment plan your card stays on file; a failed charge is retried up to three times over ten days, and if it still fails we pause your program until it clears.
The guarantee, in plain words
For Total Body Blueprint and Core Coaching only:
In your first two weeks we set three measurable targets from your own assessment data, in writing. At the day-90 re-screen we measure them. If you have logged at least 80% of your prescribed sessions and attended every scheduled check-in and re-screen, and any one of the three targets is not met, I keep coaching you 1-on-1 at no charge until it is met — for as long as you keep meeting that standard. This is service continuation, not a refund, and it is written into your coaching agreement, which you read in full before you commit.
It is not a refund, it is not a promise about your health, and it applies only if you did the work as written in your plan.
Changing your mind
Before your Blueprint Report is delivered (for the 6-Week Custom S&C: before your program is delivered), you can exit by email and get your money back less a $500 assessment-and-onboarding fee. After it is delivered, fees are earned: there is no refund, and any remaining installments are still due on schedule. We’ll keep coaching you through the end of your term if you want it.
Pausing
Once per term, up to 30 days, for illness or travel. Email us; your term and any remaining installment dates move by the same number of days. Longer medical pauses are handled in good faith.
Not medical care
Anthoney is a strength and conditioning coach (CSCS), not a physician, physical therapist, or dietitian. Nothing here diagnoses, treats, or cures anything. Bloodwork is reviewed only to inform training, nutrition, and lifestyle recommendations. You agree to tell us about injuries, conditions, medications, and physician restrictions, and to get clearance from your doctor when a reasonable person would or when we ask. Red-flag symptoms — chest pain, unexplained dizziness, numbness, new unexplained pain — get referred to a licensed provider every time. Pain is a stop sign, not a target.
Your information
Your intake, health disclosures, assessment video, logs, bloodwork, and messages are confidential. We use them only to coach you, store them in our own systems and with the services needed to run them (payment, video, scheduling, email), keep them only as long as the business needs, and delete them on request. Our full privacy notice is at anthoneyq.com/privacy.
How we communicate
Messaging and check-ins are answered during business hours, usually within one business day. They are not an emergency channel; emergencies go to 911 or your doctor.
The $249 Quarter-Year Training Program
This is a self-serve digital product, not coaching, and it is not covered by the agreement above.
- What it is: a prebuilt 13-week strength and conditioning system with demos, progression rules, and warm-ups.
- Not personalized. No assessment, no customization, no messaging, no check-ins, and no support channel of any kind. Once you have it, you are running it on your own.
- Refund: full refund within 7 days of purchase, no questions asked. Email your receipt to admin@anthoneyq.com. After 7 days, no refunds.
- Medical scope: it is a general fitness program for healthy adults. It is not medical advice and is not written for any injury or condition. Get your doctor’s clearance before starting, and stop if anything hurts.
- License: for your personal use only; not for resale or redistribution.
Marketing use is opt-in
We never publish your name, results, or story — not even anonymized — without a separate, optional release. Declining it changes nothing about your program.
Questions
Email admin@anthoneyq.com.